Open to everyone, regardless of physical ability, Yoga is a therapy that helps you find a sense of ease and freedom in your body.
Importance Of Meditation
Among many profound benefits, scientific studies have show that meditation is effective for:
- Relieving stress
- Providing extra energy and vitality
- Enhancing creativity
- Improving health
- Aiding sleep
- Strengthening the immune system
Re-inhabit your body, slow down, listen deeply and find nourishment in re-connecting to your fundamental sense of well-being.
Our Specialist
Christine Howitt
Christine has an enhanced understanding of the body and its energetic system. Her approach and practice is inspired by the study of Chinese medicine, Hanna Somatics and Donna Farhi’s advanced teacher training. Her passion as a teacher is to make movement relevant to everyday life and to help you to access simple tools you can use to find a sense of ease and freedom in your body.
For more information please visit:
https://christinehowittyoga.co.uk/
Call:
0161 881 2128
Built on Reputation
Over 30 years we’ve established strong, positive relationships with our patients.
Take a look at what they have to say…
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